In 15 minutes, do as many rounds as possible of:
10 Medicine Ball Cleans
10 Pull Ups
(Medicine Ball weight: 20 pounds)
Managed to get to 7 rounds + 4 medicine ball cleans.
Pull ups were what got me!
(Medicine Ball weight: 20 pounds)
Managed to get to 7 rounds + 4 medicine ball cleans.
Pull ups were what got me!
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