21-15-9 reps for time of:
Double KB Front Squats @ 24kg
Handstand Push Ups
(Kettlebell weight: 12kg)
(Handstand Push Ups substituted with Pike)
Time taken: 5min44seconds.
Think Its time I increased my weights when squatting. Kinda breezed through today's workout.
Got me sweating nonetheless ;)
On another note, more Vanessa Hudgens pictures leak out.
Wonder what Zack Efron has to say? Hmmm...
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